Practice every morning! Do exercises for 15-20 minutes every day in the morning. Such training helps you to feel full of energy all the day. You are more concentrated, feel better , so why don’t you take up practising sport?
Do exercises for 15-20 minutes every day in the morning. Such training helps you to feel full of energy all the day. You are more concentrated, feel better , so why don’t you take up practising sport?